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4 min read
“Trauma” is Not Just a Buzzword
Why “Trauma” is Not Just a Buzzword – It’s the Foundation of Real Healing If you've been on social media, in therapy circles, or even...
4 min read
What is Trauma-Informed Therapy
What to Expect from a Trauma-Informed Approach to Therapy If you’ve ever considered therapy but felt hesitant, uncertain, or even afraid,...
3 min read
Maté’s ADHD Treatment Approach
Dr. Gabor Maté , a physician and trauma expert, presents a holistic view of ADHD in his book Scattered Minds: The Origins and Healing of...
